Tips from a Podiatrist Gold Coast

  • by Jaylin Khan

February 6, 2020
Podiatrist Gold Coast

If you have feet, then you more than likely already know that they are going to be some of the best prime real estate for having arthritis.  This is because each one of your feet is going to have 26 bones and 33 different joints.  In fact, when you combine these numbers, your feet are going to have more than 25% of all the bones in your entire body.  What this means is that when you get arthritis in any of your 66 foot joints, it has the potential to create some massive problems in regard to your daily life, not including the potential for long-term damage that will essentially be permanent.

When it comes to arthritis in your feet, osteoarthritis is going to be the most common type, but there are actually going to be many different types that can affect your feet in the form of their comfort and health.  In fact, if you have foot pain, it is actually going to be one of the most common ways that you can find out that you are suffering from foot arthritis.  Here is what you need to know about foot arthritis.

What is Foot Arthritis?

Foot arthritis is going to be when the cartilage between the bones in your feet deteriorate says Absolute Footcare.  What this means is that you are not going to have a cushion between the bones in your feet anymore (cartilage is going to act as a cushion between your bones).  Without any cartilage to buffer the space between your bones, you are not going to have bone on bone grinding, which is going to eventually cause you to experience pain, stiffness, and even immobility of that particular joint.

Here are some of the best tips that have ever been released by a podiatrist in regard to foot pain.

Pay Attention When Your Regular Shoes Are No Longer Comfortable

If you are suffering from arthritis, there is a good chance that the shape of your shoes is going to change in their position.  While you may not notice by simply looking at them, you are going to be able to feel the difference in the way that your shoe will fit your foot.  For example, if you are suffering from rheumatoid arthritis, your toes will start to deviate outwards towards your little toe.  This can very easily cause new pressure on parts of your foot that you have never felt pressure before, meaning that it will be very tough for you to find shoes that fit comfortable, and that you should visit your podiatrist as soon as you can.

Never Ignore Calluses on Your Big Toe

If you do have foot arthritis, one of the first joints that will show you this is going to be your big toe.  Essentially, your big toe is going to require 65 degrees of dorsiflexion (also referred to as the upward movement of the foot) to help propel your body in the forward direction when you walk.  Arthritis is going to greatly limit this movement, letting you know that there is a bigger problem that is happening, that problem being arthritis in your foot.